- Allman, Valarie-030
- Entry
- 4/11/2022
e-Track newsletter
April 11, 2022 page 269
e-Track newsletter
April 11, 2022 page 269
e-Track newsletter
April 10, 2023 page 256
Track & field news
May 2022 page 9
Triton Women- Discus (209-5) AL
e-Track newsletter
2017 April 23 page 130
Track & field news
July 1981 page 49
Turkey Day 10K (35:20) 1st C.R. -Team - 1st
Prairie Striders Running Club Records - 1995
Turkey Day 10K (:39) 3rd: AG 3rd team - 1st
Prairie Striders Running Club Records - 1994
Two Week Cycle and a Ten Day Taper Gives Big Gains in VO2 Max
Running research news
January/February 1995 Page 9
Prairie Striders Running Club Library
Hilton M. Briggs Library/Lower Level
TX vs. TX A&M Dual - 100 (11.07) CL
e-Track newsletter
April 4, 2022 page 212
TX vs. TX A&M Dual - (22-7 1/4) WL- CL
e-Track newsletter
April 4, 2022 page 212
TX vs. TX AM dual - 200 (20.20) CL
e-Track newsletter
April 4, 2022 page 11
Tyson Invite - 4 x 400 (3:03-18) 3rd
etrack
2022 February 13, Page 130
Tyson Invite- 800 (1:46.06) CL
e-Track newsletter
2023 February 13 page 130
Tyson Invite- HJ (6-2 3/4) Am CL
e-track newsletter
2023 February 13 page 131
R.W.
1986 July, Volume 24, Page 84
Amherst, MA : Ultrarunning, [Vol. 1, no. 1] (May 1981)-, 1981-
Understanding running and aging by Dr. Cathy Utzschneider, Boston College
Track Coach
Track & field news
January 1978 page 64
U.S. Jaycee's Award him one of the top 10 outstanding young men
Running commentary
January 15, 1982 page 1
U.S. Olympic Trials Discus (229-5) 1st
e-track newsletter
July 1, 2021 page 5
U.S. Olympic Trials- High Jump (7-3) 6th place
e-track newsletter
2021 June 30 page 364
e-Track newsletter
January 4, 2024 page 9
e-track newsletter
2024 January 4 page 9
Track & field news
December 2018 page 17
U.S. Ranked #1 in the Discus in 2017
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2017 December 28 page 435
Track & field news
December 1978 page 31
US Ranked #6 in the HJ in 2021
Track & field news
January 2022 page 23
Track & field news
December 1978 page 31
U.S. Women's #1 Ranking - 400H
Track & field news
December 1977 page 20
U.S. Womens #1 ranking - Long Jump
Track & field news
December 1977 page 20
Track & field news
December 1977 page 20
USA Masters 5K Champions - Kathryn Martin (62) 19:06
National mastsers news
January 2014 Page 14
Prairie Striders Running Club Library
Hilton M. Briggs Library/Lower Level
USA Masters Marathon Champions - Christina Kennedy (58) 2:58:34 - 100.4%
National mastsers news
January 2014 Page 14
Prairie Striders Running Club Library
Hilton M. Briggs Library/Lower Level
e-track newsletter
December 26, 2019 page 414
USA Ranked #1 in the Discus in 2021
e-track newsletter
January 6, 2022 page 9
USA Ranked #1 in the Discus in 2021
Track & field news
January 2022 page 59
USATF & World Champion Trials 10,000 (28:13.51) 1st
Track & field news
Seprember 2007, page 22
USATF & World Championship trials - High Jump (6'2 1/4") 1st at Texas Relays
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September, 2007, page
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August 2022 page 8
Track & field news
September 2011 page 14
USATF C. Town- 1500 (4:00.77) AL
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2023 May 29 page 343
USATF C. Town- HT (263-0) Bydgoszcz
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2023 May 22 page 309
e-track newsletter
2023 April 30 page 275
USATF Champ- 800 (1:59.50) champ
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USATF championships Indoor High Jump ((6'3 1/2") 1st
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April, 2007, page 22
USATF champs- 1500 (3:43.29) 1st
e-track newsletter
2017 June 26 page 261
USATF Champs- 6M (28:24.8) 1st
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June 1972, page 15
USATF Champs- DT (222-0) 1st Champ
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August 2023 page 44
USATF Champs- HT (258-0) 1st Champ
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August 2023 page 44
Track & field news
August 2022 page
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August 2022 page 38
USATF Indoor- 1000 (2:21.91) 1st
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May 2015, page 17
USATF Indoor Long Jump (24-8) 1st
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March, 1976 page 14
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August 2022 page 43
Track & field news
September 2014 page 35
USATF Jr. Discus Throw (186-11) AJW
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2018 June 18 page 267
USATF Jr. Men- 200 (20.35) H.S.L.
Track & field news
2022 September page 65
USATF Jr. Olympics Triple Jump (51-7) HSL
e-Track newsletter
August 20, 2017 page 349
e-track newsletter
2021 April 26 page 213
USATF Junior - Disucs (186-6) 1st
Track & field news
September 2014 page 36
Track & field news
September 2014 page 14
USATF showcase - Discus (222-3) Al
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June 7, 2021 page 318
USATF title (6'4 3/4")- 4th title
Track & field news
August, 2003, page 9
USATF W.C. High Jump- (6'2 3/4") 1st
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August, 2005, page 35
Track & field news
September 2006 page 24
USATF world and U.S. running performances
USA Track & Field. Road Running Information Center.
Track & field news
September 2010 page 25
Track & field news
September 2010 page 28
Used on plantar faciitis along with stretching
Runner's world
1990 September, Volume 28, Page 21
Prairie Striders Running Club Library
Hilton M. Briggs Library/Lower Level
e-track newsletter
July 30, 2019 page 303
USTFF Champs - Hammer (213-5) 1st
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June 1971, page 12
UTCP Springtime- 100H (12.63) NR
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2017 March 27 page 100
Val-De-Reyul - 3000 (8:35:04) PR 2nd 5WJ
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2023 February 7 page 125
Valencia Marathon (2:03:51) 1st, Debut
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2019 December 8 page 402
Valencia Marathon- (2:16.22) PR 2nd
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2023 December 4 page 526
Valencia Marathon (2:18:33) PR- 2nd - running for Ethiopia
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December 8, 2019 Page 402\",e-Track newsletter
Valencia Spain: 10K (28.57) 2nd 2 W
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2024 January 22 page 95
R7F
1993 January Page 4
Velnius Discus (228-11) NJR - 3 WJ
e-Track newsletter
July 2, 2021 page 8
Runner's world quarterly : official publication Runner's World Road Club
April 1983 Volume 1 Page 34
Prairie Striders Running Club Library
Hilton M. Briggs Libraru/Lower Level
Fitsport
Volume 1, No. 6, Page 6
The Runners almanac USA-Canada
August 1985, Volume 10, Page 17
Prairie Striders Running Club Library
Hilton M. Briggs Library/Lower Level
T.R.
1985 March, Volume 10, Page 22
Track & field news
March 1988, page 21
Track & field news
September 1988 page 11
R.T.
1986 April, Volume 10, Page 17
Track & field news
Volume 11 October 1989 page 33
Track & field news
May 1989 page 56
The Runners almanac USA-Canada
November 1986 Page 20
Prairie Striders Running Club Library
Hilton M. Briggs Library/Lower Level
RW
1978 May Volume 13, Page 20
R.W.
1978 July, Volume 13, Page 60
RW
1979 May Volume 14 Page 22
RW
1979 September Volume 14 Page 117
Runner's world
Volume 14- July, 1979 page 123
Runner's world
April 1980 Volume 15 Page 67
Prairie Striders Running Club Library
Hilton M. Briggs Library/Lower Level
RW
1980 June Volume 15, Page 15
Runner's world
May 1980 Volume 15 Page 67
Prairie Striders Running Club Library
Hilton M. Briggs Library/Lower Level
R.W.
1981 August, Volume 18, Page 33
Runner's world
September 1981 Volume 18 Page 60
Prairie Striders Running Club Library
Hilton M. Briggs Library/Lower Level